Sleep Giant Programs Library
Sleep Giant is built to support a full night’s sleep by providing zero-G Audio Atmospheres for every aspect of your sleep process.
See this program library for full descriptions and uses for each zero-G Acoustics sleep program.
Category: Wind Down
Wind Down programs are designed to help the process of “shifting gears” from being fully awake to fully asleep in the most seamless manner possible.
Add a “Wind Down” program at the beginning of a Sleep Deck and initiate play as you’re getting ready for bed.
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Title: Short Wind Down Category: Wind Down Series: Pre-Sleep Series Type: Water/Ambient Length: 00:15 hrs/mins |
Short Wind Down – An introduction to Wind Down pre-sleep programs. Acoustically paired with the Sleep Deep Starter Album. The natural ocean sounds start you on your journey to deep recovery sleep.
How to use: We recommend adding a Wind Down track to your sleep deck as a standard practice as it helps improve the transition to sleep generally. Try Short Wind Down when you start with Sleep Giant.
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Title: Relax & Wind Down Category: Wind Down Series: Pre-Sleep Series Type: Ambient/Water Length: 00:48 hrs/mins |
Relax & Wind Down – Wound up after a busy day, exhausted but unable to relax? Creates an easy path to sleep while you’re preparing for bed. Follow the sounds of water in nature as you ease the activity of your mind and body before falling into deep sleep.
How to Use: At 48 mins, Relax & Wind Down Is built to help your transition gradually from active to relaxed enough to sleep after a busy day or when you just want extra time to wind down. Play in the background as you’re getting ready for bed
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Title: Winding Down Category: Wind Down Series: Pre-Sleep Series Type: Water/Ambient Length: 00:30 hrs/mins |
WINDING DOWN – Play to ease the transition from awake to sleep. This 30 minute program starts with relaxing immersive Atlantic Ocean soundscapes, drifting gradually towards DEEP SLEEP.
How to Use: Add Winding Down when selecting for a full night’s Sleep Deck – creates an easy regular pattern getting yourself ready for bed.
Category: Sleep Deep
Sleep Deep Albums
Sleep Deep Albums comprise progressive Sleep Deep Cycles (tracks) form the foundation for creating all night sleep support.
Reliably achieve quality Deep Sleep while developing robust sleep rhythms with harmonious “zero-G audio Sleep Atmospheres”
Select the sufficient Sleep Deep cycles to play throughout the night.
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Album Series Title: Sleep Deep Starter Category: Sleep Deep Series: Phase I Sleep Type: Ambient/Sleep Length: 12:35 hrs/mins # of Sleep Cycles: 7 Cycles |
Sleep Giant Starter – Your introduction to the experience of deep zero-G Sleep – designed specifically for first time Sleep Giants.
Begins the process of balancing sleep cycles and developing SleepFIT-ness
How to Use: Select “Sleep Deep Starter – Album” when creating a nightly Sleep Deck during your initial 14 days using Sleep Giant.
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Album Series Title: Sleep Deeply Category: Sleep Deep Series: Phase II – Sleep Type: Ambient/Sleep Length: 12:35 hrs/mins # of Sleep Cycles: 7 Cycles |
SLEEP DEEPLY – Designed to help you continue on the path to improved overall sleep efficiency and recovery while restoring optimal sleep cycles – experience your fundamental sleep rhythm!
How to Use: Phase II Sleep Album Use Sleep Deeply after you’ve listened to Sleep Deep Starter – Album for two weeks or ~14 nights.
Category: Wake Up
An essential aspect of a “good night’s sleep” is waking up easily!
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Title: Easy Riser Category: Wake Up Series: Easy Wake Type: Ambient/Nature-Water Length: 00:20 hrs/mins |
EASY RISER – Wake your brain up first, easily and smoothly and your body will follow… With easy Riser you can end “Alarm Clock Shock” for good!
How to Use: Use Easy Riser when you want to wake up “in stages” in the morning. Plan your wake up time to coincide with the end of this track.
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Title: Quick Wake Category: Wake Up Series: Easy Wake Type: Nature-Water Length: 00:07 hrs/mins |
QUICK WAKE – When you need to wake up quickly – with an energetic rain storm.
How to Use: Use Quick Wake when you want to make sure you wake up on time. You can add it in addition to an Easy Wake program or after a nap.
zero-G Sleep AI – Wake Mode
Designed to work with Wake Mode Sleep Decks to wake you up on your schedule.
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Title: Wake Up Smooth Category: Wake Up Series: Wake Time Mode Type: Ambient/Nature-Water Length: 00:20 hrs/mins |
WAKE UP SMOOTH – Wake up smoothly and easily with zero-G ambient and natural water acoustics.
How to Use: When creating WAKE MODE Sleep Deck all you need to do is select any visible Wake Mode Track – Sleep AI will integrate it into your Wake Time selection.
Category: POWER NAP Nap & Recovery
zero-G PowerNaps
Experience the ultimate recovery power with zero-G “full-cycle” PowerNap – that helps you get to sleep quickly while also waking you up ready for the rest of your day.
zero-G Napping Tips for best power napping results
A comfortable place to recline, relax physically
Use an eye pillow or cover
Comfortable headphones or earbuds
In busy, noisier places work or airport environments – you can increase volume slightly to help
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Title: Ninja Nap Category: PowerNap Series: Nap Recovery Type: Ambient/Nature-Water Length: 00:15 hrs/mins |
NINJA NAP – When you’ve only got a few minutes and you want to recharge your body and boost brain power for the rest of your day.
How to Use: All you need is 15 minutes, a comfortable and quiet (if available) place to lie down. For best results use an eye pillow or cover and headphones or earbuds. Volume can be increased If you are in a busy, noisier place.
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Title: CatNap Category: PowerNap Series: Nap Recovery Type: Ambient/Nature-Water Length: 00:26 hrs/mins |
CATNAP – A deeper level of recovery in less than half an hour. Wake up refreshed and ready to go. Fall asleep to the sound of ocean surf then into a deep restful sleep.
How to Use: When you want to boost your day or catch up on a short night. Find a restful place for just 26 minutes. Add to a Sleep Deck with a ”Quick Wake” afterwards.